An Anxiety & Stress Reduction Training with

 Emotional Health and Empowerment Coach, Heidi Dellaire. 


Give Yourself and Your Loved Ones the Gift of Peace,
Calm and Love! 
Reduce your anxiety, stress, and overwhelm that can arise during the busy holiday season and beyond.

Give Yourself the Gift of Calm SO THAT...

You show up to family and friends' events with more happiness and love

You attract more positivity into your life and exude more positivity

You feel more joyful

You start to enjoy your self-care routine

You are less anxious and overwhelmed

You enjoy the memorable moments

You sleep better and feel more rested

You have ways to find a calm state of mind during stressful events

You feel empowered and in control of your decisions and life


DON'T WAIT to HEAL YOUR ANXIETY and STRESS. YOU DESERVE CALM and JOY in YOUR LIFE, NOW!!!!


Watch the Video Below for Full Details!


I have helped hundreds of clients reduce their anxiety, tame their emotional triggers and build self-confidence.  I understand what it takes to empower oneself to be their authentic self around their loved ones during the Holidays and how that can induce some stress.  Let's make this a calm and joyful holiday season and take these practices into next year and beyond. 


An Intimate One-Time-Only Event!

Join me for this Transformational Healing Experience "Live" on Zoom


November 16, 3-4:30 PM EST


Where we will deep dive into holiday stressors, building self-esteem, expressing your needs,

 discovering your authentic self, practices for living your best life,

 empowering yourself and more,

 all while learning powerful anxiety reduction and healing techniques. 

This Training is the equivalent of a Full Coaching Session Intensive with me. 

You will come out of this training feeling like a new person who has the tools to find peace and calm in any situation. 


1 Live Session + Instant Replay Access

90 Minute Training: Discover how to self-regulate and self-heal your emotinal states...so that you can manage your holiday and everyday stress.

Tools Needed: Your attentive presence at the workshop and a pen and paper.

Exclusive Bonuses

BONUS 1: Downloadable Audio Recording of my Exclusive 5-Minute Chill Meditation: Bring Yourself Back to Peace in 5 Minutes

BONUS 2: Reduce Anxiety Cheatsheet: A cheatsheet with anxiety reduction techniques outline for the training (PDF Download)

BONUS 3: "I Am Calm" Affirmation Cheatsheet: 10 Affirmations to Promote Peace and Calm during any Situation (PDF Download)

Replay Available with Enrollment. Enroll Below. 


Client Testimonial

"Connecting with you and taking your 6-Week class was a wise investment in myself. I think spending money on personal development is the greatest gift one can give themself. It is a gift to friends and family. What is more important than personal evolution from an emotional and spiritual perspective? You are one of the great gifts that I have received, Heidi."

Barry S.
Self-Healing Journey Course Attendee

Register & Get Onboarded Below.

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This will be a live teaching/training with a replay available. Due to this being a live coaching event, there will be no refunds. If you show up for yourself and do the work and practice the exercises, you will be completely satisfied.
You can learn about all Terms and Conditions here: https://heididellaire.com/terms-of-use/
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More Joy! Less Stress. Holiday Anxiety Buster$27

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All prices in USD


What's Included in the Training:

Intimate Training with Heidi (Sharing healing techniques, anxiety and stress reduction techniques & exercises to get you through the stress of the holidays and beyond).

Dates: November 16, 3-4:30 PM EST  Held on Zoom

Replay Access: (Receive the replay if you can't attend live)

BONUS: Downloadable Audio Recording of my Exclusive 5-Minute Chill Meditation: Bring Yourself Back to Calm in 5 Minutes

BONUS: Reduce Anxiety Cheatsheet: A cheatsheet with anxiety reduction techniques outline (PDF Download)

BONUS:  I Am Calm Affirmation Cheat Sheet: 10 Affirmations to Promote Peace and Calm during Any Situation (PDF Download)

Total Value: $397

Your Investment Cost: $27

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More Client Testimonials

"...I needed to feel better about myself. I was “stuck” in my head and my heart. Because of Heidi, I’m not anymore! My heart isn’t heavy anymore which in turn has transcended into a healthy mindset..."

Tim R.
1:1 Client

"With Heidi's guidance and understanding of my sensitivity, I went from chaos to calm, confident and patient in just 8 weeks."

Carly C. 
1:1 Client

"When I started working with Heidi I had no idea that the following months were going to become what they did. From the beginning, I felt that Heidi understood me. I looked forward to our calls and the insight, exercises and enlightenment that she provided. In her calm voice she would guide me through an exercise, or untangle all the thoughts that I rattled off. If I was in tears, I knew she was there for me, not judging, just holding space. When I was caught spinning in a situation, she understood what was happening and was able to bring me back to a place of calm and reason. It was her words and support that gave me strength to move through the situation and look back at it as a powerful lesson. Every day, I hear and think of Heidi's words and guidance. She is more than a coach, she cares and connects with you. She is the person you want by your side to help make sense of things, to have guidance from, to share with. I am so grateful for Heidi, who she is and what she does. Thank you!"

Lynn C.
1:1 Client

Have questions? 

Email: hello@heididellaire.com

  Copyright 2023. 

All rights reserved. Privacy PolicyTerms and Conditions. Please Note: **Heidi's trainings and coaching are not psychotherapeutic in nature and are not a substitute for an ongoing relationship with a psychotherapist or mental health counselor. Of course, Heidi will hold the space for the emotional material that comes up in the heart of a session. The support and services Heidi offers come from her own unique life experiences, beliefs, spiritual understandings, intuition, schooling, certifications and learning. Her work is not intended to replace your common sense or that of other professionals and should not be used as a substitute for it. If you are in crisis, are having thoughts of self-harm, or are struggling with a serious mental illness, these services are not for you.